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Wellness Courses

Self-paced courses designed to empower you with tools for mental wellness and personal growth

Workshop: Strengthening Family Bonds in 6 Weeks
4.8
Workshop: Strengthening Family Bonds in 6 Weeks
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145 students
$99
Introduction to Mindfulness and Meditation
4.8
Introduction to Mindfulness and Meditation
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145 students
$85
Stress and Anxiety Management for Adults
4.8
Stress and Anxiety Management for Adults
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145 students
$85
Coaching Program: Finding Balance Between Work and Life
4.8
Coaching Program: Finding Balance Between Work and Life
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145 students
$70
Compassionate Communication: Techniques for Couples
4.8
Compassionate Communication: Techniques for Couples
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145 students
$99